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Mga taong hindi na maka tulog na maayos

Thread starter leunor
Start date Mar 24, 2024

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tpt

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Today at 7:12 AM

leunor said:
Ako lang ba or sainyo din na kahit anong pilit nyong matulog, hndi talaga gumagana? Kahit pagod na pagod na katawan mo pero buhay na buhay yung utak mo. Nakakastress lang pilitin na matulog hanggang kainumagahan na

ganito din ako. gingawa ko is pinapagod ko utak ko by reading. and if through pc/mobile man ako magbabasa, pinapatay ko blue light para di mawala antok ng katawan ko