Welcome to Katz - Pinoy Underground Forum

[Seeker101]

Isipin mo bakit mo sinimulan yung goal mo

 

[thebiggermf]

oo dapat tandaan mo palagi ang rason kung bakit sinimulan mo yung goals mo para ma motivate kang gawin kung ano yung dapat mong gawin

 

[kantoyo]

Practice to turn your phone off para walang distraction

 

[johnny2goodie]

Hi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.

Just show up to the gym. Stop eating like shit every night

 

[garapata]

Try to read atomic habits, madaming factors eh. Mga cues, routines, and also your environment.

 

[keps321]

maybe set a diet plan and go to gym ecxercise and have a healthy life style.

 

[xxmacmacxx]

Hi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.

Suggestion ko gawin mo kung ano ma plans mo 1st thing in thr am

 

[damie99]

Hi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.

take away bad habits by making them hard to do, like hiding your phone