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how to stop procrastination

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thebiggermf

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oo dapat tandaan mo palagi ang rason kung bakit sinimulan mo yung goals mo para ma motivate kang gawin kung ano yung dapat mong gawin
 
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kantoyo

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Practice to turn your phone off para walang distraction
 
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johnny2goodie

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Hi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.
Just show up to the gym. Stop eating like shit every night
 
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garapata

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Try to read atomic habits, madaming factors eh. Mga cues, routines, and also your environment.
 
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keps321

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maybe set a diet plan and go to gym ecxercise and have a healthy life style.
 
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xxmacmacxx

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Hi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.
Suggestion ko gawin mo kung ano ma plans mo 1st thing in thr am
 
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damie99

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Hi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.
take away bad habits by making them hard to do, like hiding your phone
 
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