Just show up to the gym. Stop eating like shit every nightHi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.
Suggestion ko gawin mo kung ano ma plans mo 1st thing in thr amHi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.
take away bad habits by making them hard to do, like hiding your phoneHi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.