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Agree, dito mo malalaman na matagal din pala ang 1 minute.. hehePlanking very easy but very hard
Agree, dito mo malalaman na matagal din pala ang 1 minute.. hehePlanking very easy but very hard
depends on what you want to workout but I suggest doing plankWhat kinddddd
Depende sa goals mo, kung gano mo kabilis gusto mangyari yung gusto mo.What kinddddd