Welcome to Katz - Pinoy Underground Forum

[doggfather]

Pinakamahirap talaga is to start. Once malagpasan mo yun consistency ang kailangan.

 

[DetectJoo]

make it a habit po. wag isipin yung goal, focus lang sa present.

 

[csscodeengram]

any tips para sa motivation mag workout hehe, sarap din kasi chumibogs

 

[whatisthisbruh]

focus on the process

 

[legouser123]

Just show up, don't even think about it.

 

[KA919]

I mean if you are set up a target too high perhap is better to lower it down first no need to be rush

 

[lemmelemmelemme]

Same situation, lagi ko nasisimulan pero di natatapos

 

[asdff]

focus more on achieving consistency even before any specific goals health-wise. showing up is a challenge to overcome na in itself