Welcome to Katz - Pinoy Underground Forum

[Ichijiku]

Nood nalang ng kdrama hahahaha

 

[13_xr739j9m]

identify triggers(watching soft corn, thirst traps etc.), thoughts, habits that lead to masturbation from there start thinking of ways how to get around much better kung meron kang solid na resolve or sober.

 

[callmeichi]

labas labas ka sa bahay boss parra malibang hahahah

 

[darthvader1269]

Self control, pag na tetempt ka gumawa nang ibang mga bagay

 

[blank0608]

Im an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?

read books lods. especially self-learning books (i.e. atomic habits)

 

[1two50]

up to you tlga kailan ka mag stop. siguro if you get your self busy and put yourself around people you get less chance on doing this.
Find a hobby or sport you like.

 

[gagu627]

Im an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?

Go to gym

 

[gagu627]

self-control talaga ang number 1 priority na kailangan aralin

Tama sir