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[host]

isipin mong pag mag marturbate ka magkaka HIV ka

 

[Sgjgfrdvjjtedhn]

Im an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?

Internet + capitalism means that it’s extremely profitable to hijack our instincts for attention that generates someone else revenue. Be strong friend.

 

[Midoriya69]

Never stay alone especially night time if u have severe addiction. Surround yourself with people. Of course its not easy but the end result will be worth it.

 

[Seeker101]

Hanap ka ng ibang libangan like playing new games, then change mindset

 

[sirstoic]

limit your internet access

 

[jayfoto]

Find a new hobby. Ito mahirap - find someone to talk to. Pero it really helps.

 

[benjx]

as some other people said here, use less internet. Internet is a very quick access to p*rn and you get used to it easily.
Another good idea is to start doing stuff keeping you away. Sports, workout, walk, hangout with friends, any hobby.. anything. Keep your day as busy as possible.

 

[Garrettrivendale41]

Im an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?

Try to find something else to do to distract yourself from it