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How to stop masturbation

M 0

mooksicles

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Ang ginawa ko is dinelete ko lahat ng possible source of lust ko. At nagsimula ako mag start ng outside activities, nakakatulong talaga madistract.
 
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zodd

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matagal ko na tinatanong yan since teenager ako. after many attempts, pinakamatagal na kinaya ko is one week
 
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iam_Layered

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Wag ka mag bookmark Ng mga pornsites kahit sobrang trip mo Yung napanood mo, wag ka mag download Ng bold. Alamin mo triggers bat ka nag jajabol, TAs avoid mo. Like kkaafollow Ng mga mahilig mag thirsttrap.
 
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23jj2

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take a time off the internet and learn to have some hobbies and past times. you can also try making a habit of doing a physical activity or meditating when you get urges.
Came here in search of some advise as well, thank you for this post.!
 
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badbtch1.0

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same ma dude. playing mobile games can help. or work hard para pag uwi eh pagod. madaling makakatulog.
 
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PotatoPerson2642

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Masturbation is healthy sa body, pero if ayaw mo na, take away points of temptation
 
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