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Ang ginawa ko is dinelete ko lahat ng possible source of lust ko. At nagsimula ako mag start ng outside activities, nakakatulong talaga madistract.
You cant stop it.Im an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?
Came here in search of some advise as well, thank you for this post.!take a time off the internet and learn to have some hobbies and past times. you can also try making a habit of doing a physical activity or meditating when you get urges.