read books lods. especially self-learning books (i.e. atomic habits)Im an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?
Go to gymIm an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?
Tama sirself-control talaga ang number 1 priority na kailangan aralin