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How to stop masturbation

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BingBongBongAng

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Never tried this before, and it's an unconventional way but they say that you can build mental fortitude by literally watching porn and making effort to not jerk off. Apparently this conditions the mind to stop making it a habit to reach for your dong.
 
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obscura1230

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spend more time with family and loved ones. the more na nakakulong ka somewhere like your room, the more ang temptation mag jabol. go out and touch grass :D
 
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tutuman

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Im an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?
Set a restriction for yourself. You need to occupy yourself with hobbies etc. boredom=nutting
 
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