Welcome to Katz - Pinoy Underground Forum

[nic0cin]

Exercise, finding someone who understands you, and living not just for yourself

 

[heehee711]

balance between alone time and social interaction

 

[drlecteravocado]

Ano pong nga ginagawa nyo para sa mental health nyo pati inner peace?

reading books and working out. i also hang out with friends and take walks by myself to clear my head out

 

[BLOWME]

Playing Sports, video games, watching movies and hanging out with friends and family.

 

[derpatiderp]

Meditation and breathing exercises

 

[w0PgnL2nQ1j0]

Everyday exercise

 

[uriextyler6]

exercise and tamang study-life-balance lang bro

 

[loloboy]

Sunlight and fresh air is the answer. Totoo yung hindi ka dapat nagkukulong sa kwarto at kung nasa bahay ka man, open your windows to let the light and air in.