Welcome to Katz - Pinoy Underground Forum

[Grinner]

Di ko na makita antok ko

keep up the good work

 

[capnambatukam]

para sakin, stretch mo katawan mo then try the breathing methods.

 

[hatdoghahhahaha]

Di ko na makita antok ko

wag k po masyado mag babad sa cp

 

[maNGANGAroak]

Try mo yung military breathing

 

[Envious1337]

melatonin intake, pero wag ka maging tolerant tetake mo lang yun for adjustment shoot talaga pagkatake mo after 30mins antok kana

 

[Verteramatinik]

Di ko na makita antok ko

Try mo melatonin bro

 

[kawkawann]

paantok ka ng maaga haha

 

[krayle]

Di ko na makita antok ko

Antok ba kamo, i find drinking milk really helpful. Pag di ka makatulog try mo, unless lactose intolerant ka which then i would not recommend.