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Has anybody tried ice bath
- Thread starter Onenightz
- Start date
K
0
Following. Nkaka increase daw ng blood flow but not sure. Gusto ko din malaman kung totoo
D
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Reduce inflammation
K
0
hmm yes it is good. napanood ko ito sa vlog ni david laid marami raw benefits and will keep ur muscle in good conditionI hear that it gives a lot of health benefit
C
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Cold shower in the morning is enough. It has health benefits like improved senses.
At syempre wag mo gawin ang cold shower after work out, hot shower pa din parin para pamparelax ng muscles.
At syempre wag mo gawin ang cold shower after work out, hot shower pa din parin para pamparelax ng muscles.
I
0
di pa eh pero malamig naman ata tubig saamin super. No heater problems.I hear that it gives a lot of health benefit
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- Has anybody tried ice bath