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Has anybody tried ice bath

Alexhost
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KatzSec DevOps

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Onenightz Next time always upload your files sa
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kkmm072331

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Following. Nkaka increase daw ng blood flow but not sure. Gusto ko din malaman kung totoo
 
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kevin20

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I hear that it gives a lot of health benefit
hmm yes it is good. napanood ko ito sa vlog ni david laid marami raw benefits and will keep ur muscle in good condition
 
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c4984

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Cold shower in the morning is enough. It has health benefits like improved senses.

At syempre wag mo gawin ang cold shower after work out, hot shower pa din parin para pamparelax ng muscles.
 
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