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[northkorea]

Ganyan din ako sobrang stress sa work ng healthy habits

 

[Expel1187]

Try to drink lots of water pag na sstress ka or do other stuff. mahirap talaga sa umpisa kasi comforting talaga ang food

 

[Pedro123]

Focus on another things like playing hobbies or having someone to talk to.

 

[matyy08]

find time to work out. best stress reliever for me.

 

[darizzler]

interminent fasting and discipline with the gym and diet

 

[Yoneeee]

Intermittent fasting works for me feel ko yung brain and gut ko nagfufuncfion ng maiigi

 

[raku13]

not a healthy advise pero i vape to fight my cravings hahaha

 

[nic0cin]

Have you tried stress exercising??