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[blackmarquina]

workout tracker para mamotivate and 'always remember your why'

 

[sunny12345]

Hi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.

unahin mo gym pre para tapos agad

 

[Rozenkrone]

Set a goal bossing tapos agree din sa dapat meron gym buddy

 

[nkkbe]

Learn how to be accountable. Make a to-do list. Start doing the easy things during the start of your day so you can feel accomplished as the day goes by.

 

[Zakura]

Set small goals muna. E.g gym once a week then if you are comfortable na do twice a week etc. You cannot change bigla bigla.

 

[kyonyuu414]

find something

 

[Unlibido_69]

Find a gym buddy and set goals together

Pano naman yung walang extra time and MONEY pang gym? Mukhang may 1st hurdle pa bago sa gym buddy I cri