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[Isekai]

I think having a gym buddy really helps.

 

[raku13]

I still procrastinate once in a while pero what really broke my procrastination streak is when I met my girlfriend hahaha. Just saw how dedicated she was towards her academics and other things and how she manages time. It inspired me to do it also. Maybe try finding something or someone that will motivate you to be better.

 

[asdfghjkl098712]

set goals

 

[creedo07]

+1 sa finding an activity you really like. for me it was lightsaber training.

 

[justforfunn_]

set a goal and dedicate yourself day by day to achieve it.

 

[Wddjdndn]

reward yourself with something after

 

[fipoka2]

Hi, I have been trying to lose weight, but everytime i start my routine for abiout a week then i get lazy and stop. what are some of the things you suggest so i can cope my routine better.

sabi nga ng nike just do it hehehe

 

[nic0cin]

Find a sport you enjoy. And get competitive so you can structure your workouts around getting better results there