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[sapiobesitas]

Im an addict pagdatin

Im an addict pagdating sa porn and masturbation. Any tips how to slowly avoid it and get rid of it in the end?

Just dont watch it, i know it sounds rude but thats the solutions and take a hobbies etc.

 

[sbarro987]

I know its already been said pero the less time you spend alone the less time or chance you have to masturbate. that is why it hobbies help. Pero if you think malala na its never wrong to get yourself checked in the hospital since it can also be an addiction. And dont be afraid or shy, you are trying to help yourself here

 

[jfmark]

Self control boss samahan mo ng konting distractions for example gaming or ibang hobby mo matulog ka din ng maaga kung nasa 20s ka naman okay lang yan kalakasan pa hahaha

 

[WAKITSON]

wag ka tatambay dito hahaha kidding aside kapag may urge try to workout or do a hobby instead

 

[Hatsu]

self control

 

[renegade_master]

medyo mahirap yan tanggalin lalo na kung stress reliever mo ay magjakol. cguro try mo ibang hobbies na pagka bisihan if ever nafefeel mo mag jakul.

 

[prob123katz]

I have the same problem huhu

 

[lemonsilver]

You dont