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[mashimura]

Ano pong nga ginagawa nyo para sa mental health nyo pati inner peace?

usually walking around trying other things that i havent tried before. minsan just sitting on some quiet or coffee place para magbasa basa at try kalimutan lahat ng nangyayari hahaha. pero di parin solution to since it is still better to get checked up to a doctor

 

[Bultima]

Never bottle your emotions. But also do not just release them whenever you can. Meaning na there will always be the right time to show your emotions, find someone you can just talk to lang, whether it be a close friend o kaya stranger.

 

[bazookaboom]

workout + videogames then hanap ng kausap hehe

 

[chaeyoung12]

Iwas na lang pagcompare sa iba. At always be kind sa kapwa para may makakausap lagi and di ka iiwasan

 

[XxXDeadPixelXxX]

Ano pong nga ginagawa nyo para sa mental health nyo pati inner peace?

Keeping myself busy with both the important and non-important stuff (important: work/study, non-important: video games)

 

[Sulsulero]

Ano pong nga ginagawa nyo para sa mental health nyo pati inner peace?

Basic lang wag kang mag isip hahaha

 

[WaitUp]

Ano pong nga ginagawa nyo para sa mental health nyo pati inner peace?

go in an adventure. Stress relieve ka. Or travel. Pwede din work out. Also it can help your mental health

 

[swiftowns]

Spending time in nature and long showers haha