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For those who have been depressed and thought of ending it all, what did you do to rise from it? What advise can you give?

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Curesminion

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My career was going great. Work and life was good. Then covid hits. I lost my job but was paid. I was still okay at this point. Even told my parents that I would rest and study before going back to work. Even asked my father to quit his work because I know that he will be very exposed to a lot of people which raise the risk of getting infected. It was still the early days of covid in PH and most of the people still don't know much about it. No vaccines yet. Then, it happened. He got sick, we all got it. Then within a few weeks, we lost him. All you can do that time was to bring him to a hospital where they allowed no one to see him. I never felt that useless in my life at that point. I feel like I am already dead now. Most days I am disappointed that I still woke up.
Sseek professional help
 
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evil.potato

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Seek help pre, mabuti din if meron ka kausap lagi kahit na aso. Yung aso ko parang ginawa kong therapist laking tulong niya sa buhay ko.
 
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turd

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Get into a routine. Help yourself. Give yourself a chance. If you can't, then seek help from others.
 
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Awesomenig

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Talk to people you trust, or if you need to, visit a professional, like a therapist. My friends helped me a great deal when i was depressed and im now living my fullest today.
 
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c4984

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Good friends to talk to para maiwasan ang depression. Pero sa totoo lang habang tumatanda tayo, nabibilang na lang natin ang totoong kaibigan natin kaya if you plan to solve depression by yourself then you should take a week off - go shopping, travel, play games, ANYTHING.

I suffered from depression a lot few years ago, hirap ma stuck sa depression kasi hindi ka makaisip ng diretso at yung utak mo parang sobrang brain fog, ang hirap mag isip
 
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Gruuu

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Seek professional help to aassess. Then start working out, be active. Eventually you'll learn to live with it. Coz it never fade.
 
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sakkaak

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My career was going great. Work and life was good. Then covid hits. I lost my job but was paid. I was still okay at this point. Even told my parents that I would rest and study before going back to work. Even asked my father to quit his work because I know that he will be very exposed to a lot of people which raise the risk of getting infected. It was still the early days of covid in PH and most of the people still don't know much about it. No vaccines yet. Then, it happened. He got sick, we all got it. Then within a few weeks, we lost him. All you can do that time was to bring him to a hospital where they allowed no one to see him. I never felt that useless in my life at that point. I feel like I am already dead now. Most days I am disappointed that I still woke up.
try a new and cheap hobby hehe
 
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EcoBeast2016

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Personally I don't think na may malaking impact ako sa obang tao aside from family, and financial burden lng din pag sumuko. So laban lang ng laban
 
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