I thought to myself that I needed to be better than other people and achieve my greatest goal, to become a boxing world champion, and once I set that goal in my mind, I started boxing every single day, and I also started meditating, and practiced in always taking the good in the bad. if im going through a bad day, I think to myself that this is needed in order for me to be stronger. Defeat and struggles is what makes me better as a human.