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What are your opinion on teenagers (18-) doing weightlifting?

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blank0608

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We all know that parents nowadays forbid there children to do exercise like weightlifting because they are worried it will stunts their growth.
Whats your opinion?
there should be nothing wrong with this. as long as not heavy and properly guided
 
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whitesmith004

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As long as may trainer or tama yung program na sinusunod bakit hindi diba, at sa batang edad kung health centric agad edi mas okay
 
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Mystogan

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Personally I know that's just a myth I started lifting when I was 13 and I'm 5'8. My parents isn't tall either
 
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Latebloomers

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We all know that parents nowadays forbid there children to do exercise like weightlifting because they are worried it will stunts their growth.
Whats your opinion?
It doesnt stunt growth. It actually promotes growth.
 
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ic3mann

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Its fine. Don't believe any of those myths.
 
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georgecu

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It wont stunt their growth as long as theyre doing it properly. In fact, it will make them taller as their muslces will stretch
 
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