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Its fine as long as right form
walang probleema yan bro, never ever ego lift, go for high reps firstWe all know that parents nowadays forbid there children to do exercise like weightlifting because they are worried it will stunts their growth.
Whats your opinion?
I say let them be. If they want to work on their bodies while they are still young then it’s better. It’s better to be small than be riddle with diseases or illnesses.We all know that parents nowadays forbid there children to do exercise like weightlifting because they are worried it will stunts their growth.
Whats your opinion?
good although it should be with proper guidance since you wouldn't want them to be injured when they're just starting and exploring their fitness journeyWe all know that parents nowadays forbid there children to do exercise like weightlifting because they are worried it will stunts their growth.
Whats your opinion?