Welcome to Katz - Pinoy Underground Forum

[sapiobesitas]

We all know that parents nowadays forbid there children to do exercise like weightlifting because they are worried it will stunts their growth.
Whats your opinion?

 

[KatzSec DevOps]

sapiobesitas Next time always upload your files sa https://dl.katz.to para siguradong di ma dedeadlink.

*Please Disable your adblock when visiting katz.to to keep us running forever.

 

[bibimbup]

I would say that parents need to open up more when it comes to their child showing interest in this since it could be very beneficial for them. I personally had a hard time convincing my parents when I was young that weightlifting was completely alright for my age as long as I maintained proper form to avoid injury but I guess there is also the thought of them being cautious for me and I think its the same for most. I started lifting when I was 16 and it did not hinder my growth, I'm even taller than my dad who is 5'11" where I reached 6'1". Just make sure to maintain proper nutrition to ensure growth doesn't stop

 

[yundaime07]

watch the weightlifting scene in china. as early as they can walk they train na. mostly techniques naman for early ages eh. And for me okay na din yang 18+/-, unlike sa iba na they start older na they lack flexibility and mobility sa ibang exercise/lifting aspects

 

[burnok23]

Sjmula lang sa kaya nila. Kaya nga may 8-12ruke

 

[Hsoo]

Go lang as long as you follow the right programs

 

[mirana34]

go lang it wont stunt their growth, its all genetic

 

[Matt769]

just know your limits and dont ego lift!

 

[user_katz.to]

I'd say maghanap sila ng proper coach kung magsisimula sila without any form of exercising experience. Baka kasi takot yung parents sa binubuhat. Also, kahit na genetics yung pinaka-magsasabi ng growth ng isang tao, possible na ma-stunt yung growth mo kung ma-injured ka at naiwanan sa bahay imbis na nagpapalakas o nagpapaka-active, so proper routines and exercise is the way!