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Sleeping/Napping

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jorpetzP

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Tips lang on sleeping, doing it too much can be tiring po. :frown: I feel more tired than feeling well-rested kapag nag oversleeping.
 
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jerjerome

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Medyo mahirap maka tanda sa memorya pag kulang talaga sa tulog. Lutang moments
 
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captainx

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Legit pre, sobrang gaan sa pakiramdam tapos mas makakagalaw ka nang maayos sa maghapon.
 
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jaksthrow

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havent been sleeping right for the past x years
 
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kkaelcryo

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Ang hirap na makakuha ng magandang tulog ngayon lalo na at busy haha pero kung naranasan mo na matulog sa klase yun talaga yung pinaka masarap na tulog haha
 
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ymongus

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yes. honestly mas mahirap makabuo ng magandang sleep habit kaysa exercise habit. At least para sakin
 
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