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[Politicalpotato]

This is a thread to discuss heart health and diseases such as angina, heart attack, hypertension, congestive heart failure.

Feel free to ask questions or provide answers. However, you must treat the advice provided here as general. You should refer to a licensed physician for medical advice specific to your situation.

 

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[heehee711]

How do I lower my heart rate gradually?

 

[galamayngkahapon]

dalhin mo na sa doktor yan baka lumala

How do I lower my heart rate gradually?

 

[pinoypop]

How do I lower my heart rate gradually?

Exercise regularly in which you do not go more than 2 days of being sedentary

 

[lopshko]

How do I lower my heart rate gradually?

Maintain a regular exercise and a proper diet