Welcome to Katz - Pinoy Underground Forum

[bentots]

Anong supplement ba yan? Kung daily multivitamins, ok sa kin Centrum. Pero kung feeling healthy ka naman at okay ang kinakain, pwede na Vitamin C lang.

serpentina boss

 

[mrengineer]

creatine bro if nag ggym ka

 

[mooksicles]

Creatine sobrang solid, effective saken. GIngamit ko lang naman araw araw, dami improvement

 

[Latebloomers]

first time ko po kasi. patulong naman

Whey and creatine lang ok na.

 

[ediWewz]

water is enough with discipline

 

[peopyus]

Mx3 kami effective saming family lalo na sa mga cyst and pampalakas resistensya

 

[juris]

Beroca, whey protein and greens