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[iamjohn]

The breasts are predominately a fatty tissue located directly over top of the pectoral muscles. One of the best ways to lift your breasts is to strengthen the muscles underneath your breasts as they help to support them. When these muscles are weak, they allow the breast tissue to sag. But if you develop these muscles, your breasts will get a nice lift.

The following exercises won t turn A cups into Bs or beyond. But they can help you to build up your upper body muscles and improve the appearance of your breasts without having a surgery.

 

[jughead3716]

asan ang exercises punkz...baka makakatulong yun para sa gf ko..hehe..

 

[iamjohn]

pards nawala n ung link ko. yan ung nging problem ko nun isang linggo d ako makaedit </3 nung after ko mkpost ng 2 o 1 ata -.-

 

[jughead3716]

pards nawala n ung link ko. yan ung nging problem ko nun isang linggo d ako makaedit </3 nung after ko mkpost ng 2 o 1 ata -.-

ayos lang yun punkz...baka pwede mo naman ma search ito ulet sa google...sayang naman ang thread mo kung di complete eh...

 

[thedarkersyd]

haha,masearch nga to sa google. nice idea. ,

 

[jughead3716]

haha,masearch nga to sa google. nice idea. ,

haha...youre welcome punkz... youre welcome...

 

[iamjohn]

http://www.healthyandnaturalworld.com/best-exercises-to-firm-and-lift-your-breasts/

eto ung link. pasensya na hndi ko n naedit </3

 

[thedarkersyd]

aun nagkalink o. salamat idol. (y)