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Mudras And Acupressure Healing Mind And Body Masterclass
Last updated 1/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.32 GB | Duration: 1h 33m

Mudras, Acupressure, Yoga healing, Yoga, Hand acupressure, acupuncture, alternative medicine, mind and body healing, qi​

What you'll learn
Mudras
Yoga
Self healing
Acupressure
Meridian points
Alternative medicine
Requirements
None
Description
Learn how to take care of yourself mentally and physically by learning Mudras and Acupressure. You will learn 10 different Mudras and over 20 different Acupressure that helps combat modern diseases such as stress. Learn how to rejuvenate yourself and open your meridians and flow of Qi in your body to tackle weak immunity, cold, cough, asthma and diabetes. This course is presented by native who has knowledge of Mudras and Acupressure and alternative medicine that is really becoming popular on its effectiveness to combat numerous diseases and illness. Sio will explain the meaning of the mudras, the benefits and how to best perform it. You will have visuals, presentation, explanations and how to maximize your gains on the pressure points.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Anjali Mudra
Lecture 3 Apan Mudra
Lecture 4 Dhyan Mudra
Lecture 5 Gyan Mudra
Lecture 6 Vayu Mudra
Lecture 7 Prana Mudra
Lecture 8 Surya Mudra
Lecture 9 Varun Mudra
Lecture 10 Brahma Mudra
Lecture 11 Chinmaya Mudra
Lecture 12 Asthma acupressure
Lecture 13 Cough pressure
Lecture 14 Diabetes acupressure
Lecture 15 Weight loss acupressure
Yogis,Self healers,Health aware people,Alternative medicine

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