Welcome to Mobilarian Forum - Official Symbianize.

[GodSpects]

games talaga, kasi nababaling utak mo sa mga bagay bagay

 

[Jaboler]

Finding the right way of coping. Biking helps me alleviate stress and so does eating. Just find someone or something you're comfy with and do it.

 

[QHlrPVuCpoAqHAgi0#zhQEN!]

Mindfulness + exercises

Going into nature (parks, beaches, mountains) helps a lot

 

[Hacki69]

Knowing that everything will pass

 

[gowgelcroam]

no gadgets then take a walk best way to clear your mind and feel better. w exercise pa

 

[narvatron]

Being mindful lang, lalo at the end of the day. thinking back sa activities mo that day at ano takbo ng emotions mo during those times. journaling helps with it

 

[Labrbtri]

Have a schedule, and stick to it.

 

[Labrbtri]

no gadgets then take a walk best way to clear your mind and feel better. w exercise pa

So hard to stay off your phone haha.