Welcome to Mobilarian Forum - Official Symbianize forum.

Join us now to get access to all our features. Once registered and logged in, you will be able to create topics, post replies to existing threads, give reputation to your fellow members, get your own private messenger, and so, so much more. It's also quick and totally free, so what are you waiting for?

Healthy Veggie Salad

Alexhost
TenThirty 0

TenThirty

Corporal
Ardent
Joined
Jun 25, 2014
Messages
436
Reaction score
192
Points
0
Age
38
grants
₲8,241
10 years of service
A large salad meal with veggies and beans can carry you through the entire afternoon. This recipe is just a sample of what you can create yourself with your favorite ingredients.
Healthy Veggie Salad Prep and Cook Time: 10 minutes

Ingredients:
4 cups mixed salad greens
2 oz low-fat cheddar cheese
1/2 cup cucumber slices
1/2 cup tomato, diced
1/2 cup sliced red bell pepper
1/4 cup avocado, diced
1 cup garbanzo beans
1/2 cup crimini mushrooms
3 TBS sunflower seeds
Dressing
1 TBS extra virgin olive oil
1 tsp lemon juice
salt and pepper to taste
Directions:

Combine all ingredients. Toss with olive oil and lemon juice. Add salt and pepper to taste.
 
Top Bottom