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[p00pyloopies]

Trying to bulk kaso ang mahal ng pagkain sa labas mas maganda magluto nalang. meron ba kayo recipe for bulking for the gym?

 

[KatzSec DevOps]

p00pyloopies Next time always upload your files sa https://dl.katz.to para siguradong di ma dedeadlink.

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[divya]

curious din. any easy to prepare meals? i heard fritata is good pero havent tried yet

 

[Solidahas1]

Bacsilog all day. Heart attack later

 

[blank0608]

Trying to bulk kaso ang mahal ng pagkain sa labas mas maganda magluto nalang. meron ba kayo recipe for bulking for the gym?

chicken katsu sir. iready na kagad pag weekend tapos gawa nlng ibaibang sauce para ibaiba rin lasa ng baon everyday

 

[whitesmith004]

Lagi mong samahan ng protein, itlog ganon since yun yung pinaka madaling kunin na source ng protein

 

[siklista]

Just make tapa . Beef toyo garlic suka brownsugar pepper garlic powder

 

[dokoma8482809]

I tried doing those TikTok ones, and they're actually good

 

[daddy25]

Ang go to ko is daing na bangus and special recipe ko ng ampalaya and egg.