Welcome to Katz - Pinoy Underground Forum

[Jiswaa69]

Prefer ko mag gym if want mo may tutulong sayo and if you're extrovert. If your introvert, buy equipments and learn from social media influencers

 

[vov2000]

I prefer home workouts. Body weight exercises, stretches. Love walking around my neighborhood for cardio

 

[nowy_dcx3]

kahit ano basta consistent sa ginagawa. magkaka results din

 

[Shapingbrief]

80 pesos na po kasi yung walk in na gym dito samen. Sa tingin nyo worth it paba na mag gym or home workout na lang? Salamat katzmates

I prefer at home. The gym environment is not for me

 

[brixIBOM]

o.m.i, pag sa home kasi minor bicep excercises lang halos, pwede din ibang excercises pero nakadepende sa laki ng space
sa gym, depende sa equipment, kaya mag progressive overload tsaka assisted din ang proper form
pero pwedeng home muna then transition sa gym

 

[spicetemp]

I started with home workout.

 

[rawork22]

80 pesos na po kasi yung walk in na gym dito samen. Sa tingin nyo worth it paba na mag gym or home workout na lang? Salamat katzmates

home workout for someone who has anxiety but if u have budget go for gym

 

[JohnnyDoom]

80 pesos na po kasi yung walk in na gym dito samen. Sa tingin nyo worth it paba na mag gym or home workout na lang? Salamat katzmates

Try mo mag calisthenics pero syempre kelangan intense at AMRAP para ma-simulate yung hypertrophy.