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FAT REDUCE

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NightfallEternius

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Any tips na pwedeng sabihin sakin about sa pag-bawas ng weights? Gusto ko kasi magbawas kahit na may tahi pa ako sa tiyan
 
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georgecu

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Eat more meat, masnakakabusog yun kaya mas konti rin calories ma cconsume mo in a day
 
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