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26. Eat Differently In Restaurants:

TenThirty 0

TenThirty

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"When ordering, ask for half of your meal boxed to go. Eating smaller portions results in weight loss. Due to how large our portions are these days, caloric intake can lead to fat gain. So ask your server to box up half of your meal before even bringing it to the table and have that a little later for a second meal."
 
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