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[Agent Orange]

Any recommendation po ng smoothie for Breakfast and weight loss na din..

 

[KatzSec DevOps]

Agent Orange Next time always upload your files sa https://dl.katz.to para siguradong di ma dedeadlink.

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[severus]

Best smoothie kung weight loss avocado, pero depende rin sa trip mo basta low sugar high fiber meal morning. Okay rin yung wag mag extend ng kain beyond 12 am.

 

[blank0608]

Any recommendation po ng smoothie for Breakfast and weight loss na din..

turkey ham sa s&r

 

[sirstoic]

smoothies aren't really necessary for weight loss, just make sure you are in a calorie deficit

 

[dokoma8482809]

Oatmeal for breakfast, could be turned to smoothie to if want.