Welcome to Katz - Pinoy Underground Forum

[brianmoser]

“Same! Kapag bored ako, usually nagmi-mini projects ako para ma-break yung doom scrolling habit, like organizing files, tinkering sa PC, o kaya sketching/making music sa phone. Kadalasan, kahit 10–15 minutes lang, sobrang refreshing sa utak compared sa endless scrolling.

 

[does15]

Same ang ikli rin ng attention span ko hahaha kaya puro shallow knowledge ang ang kaalaman ko hahaha

 

[jumbosantos999]

jog or play games, sometimes I sleep

 

[zTadaa]

Try doing something active that requires constant input, like working on a coding project or a quick workout, to break the scrolling loop. You could also try watching a short video essay or a single episode of a show to slowly build your attention span back up.

 

[popopipo]

Kinakain ako masyado ng doom scrolling. Ang ikli na ng attention span ko para manood ng movie at series pag mag isa

Alam mo na... Jkk but i get so immersed in doom scrolling i get bored getting bored now

 

[bartolomeotiol2]

welcome po i like to play mlbb

 

[f4pp3rr]

Listening to podcasts

 

[f4pp3rr]

Building model kits din pala