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Unlocking Happiness: The Eft Blueprint
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.80 GB | Duration: 1h 12m
Discover the Secret to Emotional Freedom and Unleash Your True Joy
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.80 GB | Duration: 1h 12m
Discover the Secret to Emotional Freedom and Unleash Your True Joy
What you'll learn
Discover how and why sabotage programs develop and how they make it impossible for you to change your experience while you have them.
Understand the Fundamentals of EFT, the core principles and exactly how it works to release emotional blockages .
Learn how to Identify and articulate self-sabotaging beliefs and patterns that keep you unable to experience happiness and fulfulment.
Learn how to do the EFT process to reprogram your sabotage programs by effectively addressing emotional issues and traumas and limiting beliefs.
Learn how these sabotage program are what has been blocking from feeling the happiness you want.
Requirements
This course requires no previous understanding of EFT or sabotage programs, everything you need lies within.
Description
So you think you may be sabotaging your happiness? When you want something, but, no matter how what you do to try to achieve it you keep getting the opposite, that is a pretty good sign that you are running a sabotage program. Sabotage programs and the belief systems that underpin them are created so subtlety, starting from when we are very young, we often have no idea that we have them. As hidden as they are, they are dictating our thoughts and behaviors, so powerfully, that they run and sometimes ruin our lives.The secret to happiness may surprise you, it does not lie in the outside-in experience of your life, the people or the circumstances. It cannot be created by being more or doing more. The secret is to discover those beliefs and programs that are blocking you from accessing the potential for happiness that always lies within. When we remove these obstacles, the way you experience and behave in the world changes automatically. This course is designed to help you to do just that. It allow you to understand and identify when you have a sabotage, help you to find your sabotages with an easy methodology and a list of possible sabotages to help to get you going, and offer you an easy to achieve and incredibly effective, scientifically proven method of reprogramming those sabotages. As you rid yourself of sabotages and the beliefs that shape your experience of life, you will find that happiness simply starts to become your more regular way of being, without you having to do anything specific to create it.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 How do you know if you are sabotaging your happiness
Lecture 3 Why and how do we create sabotage programs
Lecture 4 What happens physically when you are sabotaging yourself
Lecture 5 How easily and unconsciously we create sabotages (examples)
Section 2: Reprogramming Sabotage programs
Lecture 6 Reprogramming methedologies
Lecture 7 Emotional Freedom Technique (EFT) / Tapping
Lecture 8 How to identify sabotages
Lecture 9 Defining Moments
Lecture 10 Some Categories to help you find your sabotages
Lecture 11 Other ways to test if something is a sabotage
Section 3: Conclusion
Lecture 12 Conclusion and where to from here.
Lecture 13 Whoops, bloopers
This course is for those looking for personal growth, to improve their emotional well-being, increase self-awareness, and overcome personal obstacles that are hindering their happiness and success.,People dealing with high levels of stress, anxiety, or other emotional challenges can use EFT to manage and alleviate these feelings.,Those who recognize they have limiting beliefs or negative thought patterns that are affecting their self-esteem, relationships, or success in various areas of life.
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