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This health-promoting smoothie recipe provides a wonderful combination of flavors and nutrition to your Healthiest Way of Eating. The addition of tahini helps keep you satiated for a longer period than your usual smoothie.
Strawberry Smoothie Prep and Cook Time: 5 minutes
Ingredients:
4 large strawberries
1/4 cup low-fat plain yogurt
1 cup fresh orange juice
1 TBS tahini
1 medium size banana
1/2 tsp vanilla
1 TBS honey
Directions:
Remove stems from strawberries and wash.
Blend all ingredients in blender until smooth.
Strawberry Smoothie Prep and Cook Time: 5 minutes
Ingredients:
4 large strawberries
1/4 cup low-fat plain yogurt
1 cup fresh orange juice
1 TBS tahini
1 medium size banana
1/2 tsp vanilla
1 TBS honey
Directions:
Remove stems from strawberries and wash.
Blend all ingredients in blender until smooth.
