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Try mo mag designate ng 4 days a week na walang porn. Sa simula mahirap pero kaya mo yan. meron ding mga videos on youtube. Hanap ka therapist videos makakatulong.
Ako lang ba sobrang adik sa porn tipong pag tapos ko mag workout naisisingit ko pa mag masturbate grabe testosterone level ko kayo ba? Saang time nyo naisisingit?
Ako lang ba sobrang adik sa porn tipong pag tapos ko mag workout naisisingit ko pa mag masturbate grabe testosterone level ko kayo ba? Saang time nyo naisisingit?
