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Play Better Volleyball - Hitting
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 784.84 MB | Duration: 0h 36m
featuring Coach Santiago Restrepo
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 784.84 MB | Duration: 0h 36m
featuring Coach Santiago Restrepo
What you'll learn
Students will have a better understanding of the important fundamentals and skills in hitting the volleyball..
The students will learn approach drills to always be in the proper position at the right time while spiking.
Students will learn practice drills to improve attacking tactics.
The students will learn Advanced Hitting Drills to help them spike the ball with power, consistency and accuracy.
Requirements
There are no requirements or prerequisites for taking this course.
Description
Dive deep into the world of volleyball with this extensive video program, showcasing the remarkable Coach Santiago Restrepo and the University of Oklahoma volleyball team. Offering a treasure trove of techniques and drills, this comprehensive resource is designed to not only help your players learn but to elevate their hitting technique to new heights. Within this program, you'll find a meticulous breakdown of proper hitting mechanics, approach drills spanning a wide array of different sets, and advanced hitting concepts and drills that will challenge and refine your players' skills. This video is an indispensable asset for coaches and players alike, offering a wealth of knowledge and practice to propel your hitters to an elite level of performance. A great resource to help advance your hitters to a higher level!Santiago Restrepo has achieved numerous honors as both a player and a coach. As a player, he was an NCAA Division I All-American and has played on the American Volleyball Players Pro Beach Tour. As a coach, he was an assistant at Saint Louis University, and has been the head coach at East Stroudsburg University, the University of Southern Mississippi, and the University of Oklahoma. Restrepo led Oklahoma to six NCAA Tournament appearances in a row and five consecutive 20-win seasons from 2009-14, including Sweet 16 national-tournament berths in 2006 and 2010. Restrepo completed his 14th season as University of Oklahoma coach in 2017. He started his tenure at Oklahoma City University in 2018.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Hitting Technique
Lecture 3 Approach Drills
Lecture 4 Advanced Hitting Drills - Part 1
Lecture 5 Advanced Hitting Drills - Part 2
Lecture 6 Closing Comments
This course is great for volleyball coaches and players at the any level.
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