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Learn The Pilates Wunda Chair
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 32 lectures (32m) | Size: 674.1 MB
An overview of the Wunda Chair and 30 + exercises
What you'll learn
Wunda Chair certification will increase your job opportunities as its an essential piece of Pilates equipment in a lot of Pilates studios
Learn how the Wunda Chair is great for pregnant clients as you can program a diverse range of exercises sitting and standing
Learn exercises that you can use for injured and elderly clients. The Wunda Chair repertoire is perfect for rehabilitation, balance, and coordination
Given the size of the Wunda Chair it's a cost effect and space saving piece of equipment making it a perfect addition to your Pilates business or home studio.
Requirements
Learners should have prior knowledge of the Pilates fountain principles and the mat Pilates repertoire before learning the Wunda Chair.
Description
At Body Athletica is an international Pilates Instructor Training company based in Australia. We certify people all over the world to become Pilates instructors. We hope this Wunda Chair short course give you a sample of how to use the versatile and fun piece of equipment.
The Wunda Chair is a space saving and cost effect piece of Pilates equipment which is a great addition to your home gym or studio.
It's super versatile and small making it fantastic for both rehabilitation and athletic conditioning. Because exercises can be performed lying, sitting, or standing on the chair, as well as from positions to the sides of the chair, its amazing for -
Pregnant and elderly clients
Athletes and dancers
Anyone with vertigo
The Body Athletica Wunda Chair course teaches you some of the beginner to advanced repertoire of 30 + Wunda Chair exercises that will challenge your while also showing you how to effectively cater to different fitness levels.
Each exercises will break down the client and equipment set up, spring configuration, breathing and movement pattens, verbal cueing suggestions along with modifications to make the exercise easier or harder and the most common mistakes people make when performing the exercise. You get a rounded understanding of each exercise with a demonstration video to watch an practice with.
Who this course is for
This course is great for anyone who wants to increase their Pilates skills and learn a new piece of equipment.
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