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Is digital detox really necessary?

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UltraJomar

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I've been seeing a lot of buzz about digital detoxes lately, and I'm curious about what everyone thinks. Do you guys believe taking a break from screens and social media is truly beneficial? Have you tried it yourself? What was your experience like? I feel like it might be hard for many of us, especially with how connected we are these days. Let's discuss!
 
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Wobabi2nd

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I’ve never tried it, but I definitely think it would be beneficial. It’s just so hard when modern society pretty much operates digitally now… I feel like I would have the sensation of “falling behind” if I disconnected for too long
 
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