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Herbs For Cardiovascular & Heart Health
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 722.29 MB | Duration: 0h 52m

Herbal Aides For Tonic & Acute Support​

What you'll learn
Know general dosing guidelines
Know where to source quality herbs
Know which types of herbal remedies are available
Know the importance of diet in heart and cardiovascular health
Know herbs that are traditionally used for normalizing cholesterol
Know herbs that are traditionally used for normalizing blood pressure
Know herbs that are traditionally used to stop bleeding
Know herbs that are traditionally used to thin blood viscosity
Know an herb that has been used in emergency situations
Know herbs traditionally used to support heart health
Requirements
Be interested in natural health and taking responsibility for your health.
Description
The cardiovascular system has such an important job in the body - providing fuel and oxygen to all of the cells in the body and carrying away the waste products. When this system isn't working optimally, our overall health and vitality suffers. Thankfully, we have ways of supporting this vital system so that we can create wellness. There are many herbs that have traditionally been used to support the heart and cardiovascular system, and in this course we discuss some of the best ones. In this course we cover the basics, such as where to source quality herbs, the types of herbal remedies that are commonly used, general dosing guidelines for tonic use, and how dosing for acute issues is different. A section on the importance of a healthy diet is also included, as what we eat builds our foundation.Then we cover herbs that are traditionally used to normalize cholesterol and blood pressure levels. Next we go over herbs that have the ability to influence clotting, such as those used to slow or stop bleeding as well as those used to thin blood viscosity. A section on emergency heart care is included, and we end with a discussion on three superstar herbs for overall heart health that work as great tonics.At the end of this course, there is a downloadable Quick Guide PDF with notes from the entire course so that you can refer back to the information as often as you need!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Important Notes To Get Started
Lecture 2 Sourcing Quality Herbs
Lecture 3 Types Of Herbal Remedies
Lecture 4 General Dosing Guidelines
Section 3: Diet
Lecture 5 Diet
Section 4: Cholesterol & Blood Pressure
Lecture 6 Cholesterol
Lecture 7 Blood Pressure
Section 5: Bleeding & Emergency Care
Lecture 8 Bleeding
Lecture 9 Emergency Care
Section 6: General Heart Support & Herbal Tonics
Lecture 10 General Heart Support Herbs
Section 7: Conclusion
Lecture 11 Thank You!
Natural health enthusiasts

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