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Last updated 8/2015
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.53 GB | Duration: 0h 41m

Hypnosis - Create A Special Place For A Quick Break Using Self Hypnosis, Imagery, Affirmations And Visualizations.​

What you'll learn
You will be able to relax instantly using self hypnosis techniques
You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
You will be able to create special place for a quick break using powerful techniques of self hypnosis , affirmations and visualizations
This course is a must for those who work under tremendous pressure and stress and are looking for mental inner peace and satisfaction in their daily life
Requirements
PC with High Speed Internet
Quiet Room
High Level of Focus and Concentration
Notebook And Pen
Headphones
Description
In this course titled 'Create A Special Place For A Quick Break Using Self Hypnosis' By Pradeep Aggarwal , you will learn -This video course will help you create a special place in your mind that you can escape anytime you wish. It is a wonderful place to relax. This is your very own 'Special Secret Place'. This is the place to escape to or simply to enjoy a quick break. You can escape from this world and go to your secret place - · Whenever you feel low and sad; · Whenever you need a break, · Whenever you want to relax and calm down.This course is for those who want inner peace and want to free their mind from their hectic schedule and pressurized work environment . You will be able to visit a virtual place and calm your mind by taking up this course.It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.This course contains-Lecture 1: IntroductionLecture 2: Remove Myths About Self HypnosisLecture 3: Conscious Mind Vs Subconscious MindLecture 4: How To Enter Into The State Of Self HypnosisLecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious MindLecture 6: Guided Visualization Exercise: To Create A Special Place Lecture 7: SummaryLecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
Overview
Section 1: Introduction To The Course
Lecture 1 Introduction
Section 2: Create A Special Place For A Quick Break Using Self Hypnosis
Lecture 2 Remove Myths About Self Hypnosis
Lecture 3 Conscious Mind Vs Subconscious Mind
Lecture 4 How To Enter Into The State Of Self Hypnosis
Lecture 5 How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture 6 Guided Visualization Exercise : To Create A Special Place
Section 3: Summary Of The Course
Lecture 7 Summary
Lecture 8 Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity
This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress,This course is a must for those who work under tremendous pressure and stress and require a virtual place for a quick break and breather for inner peace,Age group 18 and above

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