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Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.54 GB | Duration: 2h 46m
Positive Parenting - Tools for a calmer parenting journey and to help you move from compliance to cooperation.
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.54 GB | Duration: 2h 46m
Positive Parenting - Tools for a calmer parenting journey and to help you move from compliance to cooperation.
What you'll learn
Start viewing your child's behaviour in a positive light.
Gain tools to help you respond calmly to your child's big emotions.
Explore techniques to help you manage your emotions.
Start setting realistic expectations for your child's behaviour.
Learn to be more present and unlock the joys of parenting.
Requirements
Parenting is all about progress, not perferction. All you need to start this course is a willingness to be open and to create space for self-reflection.
Description
Are you often stressed and have limited patience? Are you confused by your child's big feelings and emotions? Are you trying to parent more respectfully?If you've answered yes to any of the above then this Calmer Parenting course is for you. The first 3 modules are all about looking at ourselves. I explore the importance of the expectations we set for our little ones and share how we can ensure they're realistic, I then move on to how we can change our perception of our child's behaviour, and then give a little space to the importance of being able to regulate our own emotions before responding to our child during those challenging moments.Module 4 is all about Meltdowns and Tantrums, probably one of the most challenging parts of parenting. They can leave us lost, confused and very frustrated. Throughout this module, I discuss why they occur, how we can look to avoid them and of course, how we can deal with them. I close out the module by touching on the importance of setting boundaries, then give some space to the most difficult phase of all, hitting, biting and scratching.This course will get you thinking differently about your little ones. It provides you with tools, techniques and plenty of honest real-life examples to help you respond more calmly and positively during those stressful parenting moments. From managing your emotions to responding to those confusing meltdowns and tantrums, this course will help you through all of this through 3 hours' worth of content, broken down into 30 videos across 7 easy-to-follow modules.I'm looking forward to sharing this course with you all <3
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Module 1: Our Expectations
Lecture 2 1.1 Great Expectations
Lecture 3 1.2 Age-Appropriate Behaviour
Lecture 4 1.3 Age-Appropriate Behaviour (0 - 12 months old)
Lecture 5 1.4 Age-Appropriate Behaviour (1 - 2 years old)
Lecture 6 1.5 Age-Appropriate Behaviour (3 years old)
Lecture 7 1.6 Age-Appropriate Behaviour (4 years old)
Lecture 8 1.7 Developmental Schemas
Lecture 9 1.8 Realistic Expectations
Section 3: Module 2: Our Perception
Lecture 10 2.1 Perception of Behaviour
Lecture 11 2.2 Changing Perception
Lecture 12 2.3 Reframing Behaviour
Section 4: Module 3: Our Emotions
Lecture 13 3.1 Our Reaction
Lecture 14 3.2 Finding Our Pause
Lecture 15 3.3 Repair
Section 5: Module 4: Meltdowns & Tantrums
Lecture 16 4.1 Meltdowns & Tantrums
Lecture 17 4.2.1 Avoiding Meltdowns & Tantrums (1/3)
Lecture 18 4.2.2 Avoiding Meltdowns & Tantrums (2/3)
Lecture 19 4.2.3 Avoiding Meltdowns & Tantrums (3/3)
Lecture 20 4.3.1 Dealing with Meltdowns & Tantrums (1/2)
Lecture 21 4.3.2 Dealing with Meltdowns & Tantrums (2/2)
Lecture 22 4.4 Setting Boundaries
Lecture 23 4.5 Hitting, Biting & Scratching
Section 6: Module 5: C.A.L.M
Lecture 24 Module 5: C.A.L.M
Lecture 25 5.2 Self-Care
Section 7: Module 6: Personal Experiences
Lecture 26 6.1 I Want Mummy
Lecture 27 6.2 The Glass Table Meltdown
Section 8: Module 7: Recommendations
Lecture 28 7.1 Books
Lecture 29 7.2 Other (websites, social accounts & podcasts)
Section 9:[Additional Content] - Your Guide to Losing It Less!
Lecture 30 The Guide
Lecture 31 The Weekly Worksheet
Parents who are looking for ways to be calmer and more responsive with their little ones. As well as parents who want to parent more respectfully and move from compliance to cooperation.
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