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Anong magandang music po na effective pampatolog? nahihirapan po kasi ako.

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dahn

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try mo lofi boss . or nature music yung ulan sounds or yung decibells for relaxation
 
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GonKillua

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Preferred ko ang jazz kasi unexpected mo yung beat and groove
 
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FareedMcgillis

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jazz music usually hits the spot


pero you should try listening to any White Noise music (for example Airplane White noise), works well din for deep sleep haha
 
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