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compassion

  1. O

    Cbt Counseling With Mindfulness For Self-Compassion

    Last updated 9/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 696.47 MB | Duration: 1h 49m Provide effective Mindfulness based CBT psychotherapy for depression, trauma, anxiety, PTSD, BPD and mental health. What you'll learn Various ways to develop self...
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