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The 7-Day Self-Esteem Challenge
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.06 GB | Duration: 2h 33m
Reclaim your power, boost your self esteem, and never feel not good enough again
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.06 GB | Duration: 2h 33m
Reclaim your power, boost your self esteem, and never feel not good enough again
What you'll learn
How to Unleash Your Power by Dressing with Confidence
Improve Your Self-Esteem While Working on Improving Your Skin.
Steps to scale your self-esteem
7 Steps to Raise your Self-Esteem
How to Increase Self-Esteem and Achieve Everything You Want
How to Boost your self-esteem from the ground up!
How to find proof that you're amazing to reclaim your self esteem
How to do a Self-Esteem Challenge Through Expressivity
Requirements
You must have an open heart and mind and be willing and ready to act on what you will learn in this course
Description
In today's world, that feeling of not being good enough is almost always chasing us and with everything we consume from the start to the end of our day, our self esteem goes down and down. And we know hiow this feeling consumes us from the inside and how it affects our entire life so it's time for that to change! it's time to reclaim your self esteem again and be who you are, love who you are, and inspire the world around you to believe in who they are more! and this is exactly why we created this course! to start a movement to help as many people as possible worldwide to gain back their confidence and restore their faith in themselves.In this course you will learn:How to Unleash Your Power by Dressing with ConfidenceImprove Your Self-Esteem While Working on Improving Your Skin.How to find proof that you're amazing to reclaim your self esteemHow to do a Self-Esteem Challenge Through ExpressivitySteps to scale your self-esteemThis course is for you if:If you want to reclaim your self esteem so that you can enjoy every moment of your lifeIf you want to improve the quality of your lifeIf you struggle with low self-esteem, anxiety and feeling of not being good enoughWe are building a community of dreamers, visionaries, and ambitious people who want to live their best life and reclaim their power and their self esteem and show the world they can be who they are and enjoy life like never before. So, if this sounds like you, we would love to have you join us! Click the enroll now button and let's reclaim your self esteem today!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 How to make the most out of this course
Lecture 3 Your first assignment - download your course resources
Section 2: 7 Steps to Raise your Self-Esteem - Lorraine Walker
Lecture 4 Introduction to the 7 Steps & Meet the Instructor
Lecture 5 Step 1: Gratitude
Lecture 6 Step 2: Stop Scrolling
Lecture 7 Step 3: Thought Stopping
Lecture 8 Step 4: Self Worth
Lecture 9 Step 5: Meditation
Lecture 10 Step 6: Affirmations
Lecture 11 Step 7: Walk in Nature
Lecture 12 Summary: 7 Steps
Section 3: How to Increase Self-Esteem and Achieve Everything You Want - Merve Erçin
Lecture 13 How to Increase Self-Esteem and Achieve Everything You Want - Merve Erçin
Section 4: Unleash Your Power by Dressing with Confidence - Elizabeth Hambleton
Lecture 14 Intro to Dressing with Confidence
Lecture 15 Day 1 & Foundations of Confident Dressing
Lecture 16 Day 2: Awareness of Your Thoughts
Lecture 17 Day 3: Focus on the Good
Lecture 18 Day 4: Wear Things that Actually Fit
Lecture 19 Day 5: Check Your Hamper
Lecture 20 Day 6: Don't Get Overwhelmed by Trends
Lecture 21 Day 7: Throw Out the Rules
Section 5: Boost your self-esteem from the ground up! - Maribel Diaz
Lecture 22 Welcome!
Lecture 23 Grounded and Balanced
Section 6: Steps to scale your self-esteem - Melanie Cordall
Lecture 24 7 steps to self-esteem success
Section 7: Finding proof 7-day challenge - Kenz Soliman
Lecture 25 finding proof - 7-day challenge to reclaim your self esteem
Section 8: Fall in love with you again in one week - Adriana Cabello
Lecture 26 Fall in love with you again
Section 9: Your next steps
Lecture 27 Your 30-day star students challenge
Lecture 28 Bonus Lecture
If you want to reclaim your self esteem so that you can enjoy every moment of your life,If you want to improve the quality of your life,If you struggle with low self-esteem, anxiety and feeling of not being good enough
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