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Basic Striking Martial Arts Course
Published 5/2023
Created by Bianca Rosales
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 14 Lectures ( 1h 5m ) | Size: 1.4 GB
Learn the Way of the Scorpion
What you'll learn
Learn the foundations of stance and movement
Learn how to properly execute the technique of the four main punches: jab, cross, hook, uppercut
Learn the 3 basic kicks, their technique, and proper execution
Have a foundation for using knees and elbows in defense or combat
Bonus: Learn how to properly wrap your hands for training
Get real time feedback from the instructor throughout the course and up to 3 weeks after
Requirements
No experience or equipment needed. You will get all the training you need to succeed in establishing a strong foundation to your striking technique to be used in other forms of striking martial arts.
Description
Are you a beginner who is interested in learning martial arts or a form of striking for self defense, competition, or for fun? We have created a self-paced basic striking course where you will learn the foundations of the techniques used in almost all forms of striking arts. You can learn anywhere, anytime at your own pace. A strong foundation is essential to being successful in this discipline. You will learn the basic strikes of: -Punches: jabs, cross, hooks, and uppercuts-Kicks: teeps/linear, sidekick, roundhouse-Elbows: series/combos-Knees: ambidextrous executions As well as the proper stance and movement for effective and efficient execution of the strikes, specifically for competition but can be used as a way to gain balance over your center to enhance your daily movement and minimize injury. We believe that feedback is valuable for growth and improvement, so in addition to the course, the instructor will provide FREE 1:1 feedback support throughout the course. You will also have access to download the videos and keep them as you go along your martial arts journey. We would love to be part of your learning process and help expand your growth in martial arts. Sign up today and get started!
Who this course is for
Novice and beginners to martial arts, kickboxing, and striking for self defense.
Intermediate martial arts practictioner that wants to refine their technique
Those who want to learn combative movements for self defense or simply just for fun!
Download link
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